Lifter profile
Ruslan Bondarenko
2 meets from 2011 to 2022
Top 83.3 %
of ranked men, by best DOTS
Ruslan Bondarenko competed in 2 powerlifting meets between 2011 and 2022, with WRPF and FPR. The best total, 415 kg (raw, -93 kg), was set in May 2022 at May Day. With 279.60 DOTS, Ruslan Bondarenko ranks #32,169 among men in the Russia rankings and in the top 83.3% of ranked men worldwide.
140kg
May 2, 2022 · WRPF
105kg
May 2, 2022 · WRPF
170kg
May 2, 2022 · WRPF
415kg
Raw · -93 kg
279.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2022 | May DayWRPF · Raw · Pro Sub-Juniors 17-19 | 90 kg83.3 | 127.5132.5140 | 100105107.5 | 157.5162.5170 | 415 | 279.60 | 1 |
| Nov 11, 2011 | St. Petersburg Juniors Powerlifting ChampionshipsFPR · Single-ply · Teen 17-18 | 83 kg80.5 | — | — | — | — | — | DQ |
- May Day1
May 2, 2022 · WRPF · Raw
SQ140
BP105
DL170
Total415
- St. Petersburg Juniors Powerlifting ChampionshipsDQ
Nov 11, 2011 · FPR · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Oleg LupaRussia · 1 meet together835kg535.20 DOTS
- Aleksandr SpitsinRussia · 1 meet together865kg527.51 DOTS
- Konstantin OsipovRussia · 1 meet together680kg493.82 DOTS
- Aleksey FedorovRussia · 1 meet together825kg492.94 DOTS
- Dmitriy FedorovRussia · 1 meet together720kg491.48 DOTS
- Aleksandr VinogradovRussia · 1 meet together850kg488.43 DOTS
- Rustam TagaevRussia · 1 meet together705kg486.56 DOTS
- Vladimir DergunovRussia · 1 meet together1,002.5kg600.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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