Lifter profile

Ruslan Dayanov

RussiaMen-66 kgRawNAP

1 meet in 2018

Top 97.7 %

of ranked men, by best DOTS

#37,974 DOTS · Russia

Ruslan Dayanov competed in one powerlifting meet in 2018, with NAP. The best total, 245 kg (raw, -66 kg), was set in September 2018 at Golden Tiger 12. With 201.39 DOTS, Ruslan Dayanov ranks #37,974 among men in the Russia rankings and in the top 97.7% of ranked men worldwide.

Squat

70kg

Sep 28, 2018 · NAP

Bench press

60kg

Sep 28, 2018 · NAP

Deadlift

115kg

Sep 28, 2018 · NAP

Total

245kg

Raw · -66 kg

DOTS

201.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %2/2

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile