Lifter profile

Ruslan Dyomin

RussiaMen-105 kgRawRPUFPR

5 meets from 2019 to 2021

Ruslan Dyomin competed in 5 powerlifting meets between 2019 and 2021, with FPR and RPU. Best competition lifts: bench press 165 kg.

Squat

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Bench press

165kg

Nov 27, 2021 · RPU

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %10/15

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 27, 2021	Caspian Monster IIIRPU · Raw · Bench only · Masters 45-49	100 kg96	—	157.5165170	—	165	103.43	1
Apr 24, 2021	Loft Fitness TournamentRPU · Raw · Bench only · Masters 45-49	100 kg98.9	—	152.5162.5165	—	162.5	100.51	1
Oct 29, 2020	Volga District Bench Press ChampionshipsFPR · Raw · Bench only · Masters 1	105 kg96.7	—	140150157.5	—	150	93.71	1
Jun 7, 2019	ZMS Maxsim Guryanov Bench Press TournamentFPR · Raw · Bench only · Open	93 kg91.75	—	155155162.5	—	155	99.27	3
Jan 19, 2019	Nizhny Novgorod Bench Press ChampionshipsFPR · Raw · Bench only · Masters 1	93 kg92.35	—	145150155	—	155	98.95	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.