Lifter profile

Ruslan Gilmetdinov

RussiaMen-120 kgWrapsNAPWPA-RUSWPC

3 meets from 2019 to 2020

Top 28.2 %

of ranked men, by best DOTS

#15,548 DOTS · Russia

Ruslan Gilmetdinov competed in 3 powerlifting meets between 2019 and 2020, with NAP, WPA-RUS, and WPC. The best total, 660 kg (wraps, -120 kg), was set in September 2020 at Golden Tiger 14, 95 kg more than at the first full-power meet in July 2019. With 393.29 DOTS, Ruslan Gilmetdinov ranks #15,548 among men in the Russia rankings and in the top 28.2% of ranked men worldwide.

Squat

250kg

Sep 25, 2020 · NAP

Bench press

140kg

Sep 25, 2020 · NAP

Deadlift

270kg

Sep 25, 2020 · NAP

Total

660kg

Wraps · -120 kg

DOTS

393.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 25, 2020	Golden Tiger 14NAP · Wraps · Amateur Open	110 kg108.25	240250250	130140145	250260270	660	393.29	2
Nov 16, 2019	Tankograd CupWPA-RUS · Raw · Open	110 kg106.2	210220230	120125130	230240250	610	366.22	1
Jul 13, 2019	Asian CupWPC · Raw · Pro Open	110 kg107.8	190200210	120125125	210220230	565	337.22	1

Golden Tiger 14
Sep 25, 2020 · NAP · Wraps
2
SQ
250
BP
140
DL
270
Total
660
Tankograd Cup
Nov 16, 2019 · WPA-RUS · Raw
1
SQ
230
BP
130
DL
250
Total
610
Asian Cup
Jul 13, 2019 · WPC · Raw
1
SQ
210
BP
125
DL
230
Total
565

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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