Lifter profile

Ruslan Gizitdinov

RussiaMen-93 kgRawNAPFPR

6 meets from 2001 to 2015

Top 10 %

of ranked men, by best DOTS

#8,264 DOTS · Russia

Ruslan Gizitdinov competed in 6 powerlifting meets between 2001 and 2015, with FPR and NAP. The best total, 660 kg (single-ply, -83 kg), was set in January 2003 at Urals & Volga Powerlifting Championships, 7.5 kg more than at the first full-power meet in November 2001. With 447.54 DOTS, Ruslan Gizitdinov ranks #8,264 among men in the Russia rankings and in the top 10% of ranked men worldwide.

Squat

255kg

Jan 24, 2003 · FPR

Bench press

185kg

Jan 24, 2003 · FPR

Deadlift

225kg

May 15, 2003 · FPR

Total

660kg

Single-ply · -83 kg

DOTS

447.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press50 %3/6
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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