Lifter profile
Ruslan Grigorashchenko
9 meets from 2016 to 2019
Top 54.5 %
of ranked men, by best DOTS
Ruslan Grigorashchenko competed in 9 powerlifting meets between 2016 and 2019, with FPR. The best total, 432.5 kg (single-ply, -66 kg), was set in May 2018 at Stavropol Krai Powerlifting Championships, 152.5 kg more than at the first full-power meet in April 2016. With 342.76 DOTS, Ruslan Grigorashchenko ranks #23,782 among men in the Russia rankings and in the top 54.5% of ranked men worldwide.
167.5kg
May 17, 2018 · FPR
100kg
May 17, 2018 · FPR
165kg
May 17, 2018 · FPR
432.5kg
Single-ply · -66 kg
342.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 2019 | South and North Caucasus Juniors & Sub-Juniors ChampionshipsFPR · Single-ply · Juniors | 74 kg67.5 | — | — | — | 395 | 304.44 | 2 |
| Mar 23, 2019 | Stavropol Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 74 kg67.2 | — | 8090100 | — | 90 | 69.59 | 2 |
| Dec 8, 2018 | South & North Caucasus Juniors Sub-Juniors & Masters Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 66 kg64.95 | — | 90100112.5 | — | 90 | 71.37 | 2 |
| May 17, 2018 | Stavropol Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65 | — | — | — | 432.5 | 342.76 | 1 |
| Apr 21, 2018 | Stavropol Krai Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 66 kg65.25 | — | 859095 | — | 95 | 75.07 | 1 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Raw · Open | 66 kg65.3 | — | — | — | 240 | 189.55 | 3 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg64.9 | — | — | — | 410 | 325.31 | 3 |
| Apr 5, 2017 | South & North Caucasus Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg57.4 | — | — | — | 325 | 284.71 | 2 |
| Apr 5, 2017 | South & North Caucasus Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 66 kg60.5 | — | — | — | 390 | 326.95 | 4 |
| Dec 8, 2016 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 59 kg58.28 | — | — | — | 377.5 | 326.44 | 2 |
| Apr 6, 2016 | Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg56.05 | — | — | — | 280 | 250.42 | 1 |
- South and North Caucasus Juniors & Sub-Juniors Championships2
Apr 4, 2019 · FPR · Single-ply
SQ160
BP85
DL150
Total395
- Stavropol Oblast Bench Press Championships2
Mar 23, 2019 · FPR · Raw
SQ—
BP90
DL—
Total90
- South & North Caucasus Juniors Sub-Juniors & Masters Bench Press Championships2
Dec 8, 2018 · FPR · Single-ply
SQ—
BP90
DL—
Total90
- Stavropol Krai Powerlifting Championships1
May 17, 2018 · FPR · Single-ply
SQ167.5
BP100
DL165
Total432.5
- Stavropol Krai Bench Press Championships1
Apr 21, 2018 · FPR · Raw
SQ—
BP95
DL—
Total95
- South & North Caucasus Powerlifting Championships3
Dec 7, 2017 · FPR · Raw
SQ80
BP80
DL80
Total240
- South & North Caucasus Powerlifting Championships3
Dec 7, 2017 · FPR · Single-ply
SQ160
BP100
DL150
Total410
- South & North Caucasus Juniors & Sub-Juniors Powerlifting Championships2
Apr 5, 2017 · FPR · Raw
SQ110
BP80
DL135
Total325
- South & North Caucasus Juniors & Sub-Juniors Powerlifting Championships4
Apr 5, 2017 · FPR · Raw
SQ150
BP90
DL150
Total390
- South & North Caucasus Powerlifting Championships2
Dec 8, 2016 · FPR · Single-ply
SQ140
BP87.5
DL150
Total377.5
- Southern North Caucasius & Crimean Juniors & Sub-Juniors Powerlifting Championships1
Apr 6, 2016 · FPR · Raw
SQ90
BP70
DL120
Total280
Competed against
Lifters met at the same meets, same division first.
- Pavel PankovRussia · 2 meets together580kg457.29 DOTS
- Andrey MironovRussia · 2 meets together815kg527.77 DOTS
- Sergey KomendantovRussia · 1 meet together637.5kg465.46 DOTS
- Vladimir SurkovRussia · 1 meet together770kg459.74 DOTS
- Dmitriy KashinRussia · 1 meet together885kg565.29 DOTS
- Dmitriy GusevRussia · 1 meet together665kg450.47 DOTS
- Robert BarsegyanRussia · 4 meets together802.5kg528.05 DOTS
- Oleg PolyakovRussia · 4 meets together825kg500.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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