Lifter profile

Ruslan Gryaznov

RussiaMen-83 kgRawFPR

1 meet in 2021

Top 78.9 %

of ranked men, by best DOTS

#30,741 DOTS · Russia

Ruslan Gryaznov competed in one powerlifting meet in 2021, with FPR. The best total, 420 kg (raw, -83 kg), was set in May 2021 at Battle of the Volga. With 292.00 DOTS, Ruslan Gryaznov ranks #30,741 among men in the Russia rankings and in the top 78.9% of ranked men worldwide.

Squat

150kg

May 14, 2021 · FPR

Bench press

110kg

May 14, 2021 · FPR

Deadlift

160kg

May 14, 2021 · FPR

Total

420kg

Raw · -83 kg

DOTS

292.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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