Lifter profile

Ruslan Ishmukhametov

RussiaMen-83 kgWrapsWPA-RUSWPC-RUS

4 meets from 2012 to 2020

Top 16.8 %

of ranked men, by best DOTS

#11,181 DOTS · Russia

Ruslan Ishmukhametov competed in 4 powerlifting meets between 2012 and 2020, with WPA-RUS and WPC-RUS. The best total, 620 kg (wraps, -83 kg), was set in November 2020 at Siberian Powerlifting Championships, 40 kg more than at the first full-power meet in November 2018. With 422.32 DOTS, Ruslan Ishmukhametov ranks #11,181 among men in the Russia rankings and in the top 16.8% of ranked men worldwide.

Squat

230kg

Nov 22, 2020 · WPA-RUS

Bench press

145kg

Oct 20, 2019 · WPC-RUS

Deadlift

250kg

Nov 22, 2020 · WPA-RUS

Total

620kg

Wraps · -83 kg

DOTS

422.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %10/18
Bench press76 %16/21
Deadlift78 %14/18

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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