Lifter profile

Ruslan Khalmedov

KazakhstanMen-120 kgWrapsWRPF-KAZWRPF

2 meets in 2017

Top 51.4 %

of ranked men, by best DOTS

#1,308 DOTS · Kazakhstan

Ruslan Khalmedov competed in 2 powerlifting meets in 2017, with WRPF-KAZ and WRPF. The best total, 580 kg (wraps, -120 kg), was set in September 2017 at Kazakhstan Championships, 27.5 kg more than at the first full-power meet in April 2017. With 348.60 DOTS, Ruslan Khalmedov ranks #1,308 among men in the Kazakhstan rankings and in the top 51.4% of ranked men worldwide.

Squat

210kg

Sep 29, 2017 · WRPF-KAZ

Bench press

140kg

Sep 29, 2017 · WRPF-KAZ

Deadlift

230kg

Sep 29, 2017 · WRPF-KAZ

Total

580kg

Wraps · -120 kg

DOTS

348.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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