Lifter profile

Ruslan Kolesov

RussiaMen-93 kgRawWPA-RUSWPC-RUSWPC

6 meets from 2013 to 2016

Ruslan Kolesov competed in 6 powerlifting meets between 2013 and 2016, with WPA-RUS, WPC-RUS, and WPC. Best competition lifts: bench press 157.5 kg.

Squat

—

Bench press

157.5kg

Feb 20, 2016 · WPA-RUS

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press61 %11/18

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 20, 2016	National CupWPA-RUS · Raw · Bench only · Open	90 kg88.4	—	150155157.5	—	157.5	102.78	2
Nov 13, 2015	Far East ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	90 kg89	—	150155160	—	155	100.79	2
Aug 1, 2015	East Asian ChampionshipsWPC · Raw · Bench only · Amateur Open	90 kg87.1	—	152.5157.5157.5	—	152.5	100.28	4
Mar 7, 2015	Russian CupWPA-RUS · Raw · Bench only · Open	90 kg85.4	—	147.5152.5155	—	152.5	101.35	2
Nov 15, 2014	Far Eastern ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	90 kg87.5	—	147.5147.5147.5	—	147.5	96.76	3
Nov 17, 2013	Far Eastern ChampionshipsWPC · Raw · Bench only · Amateur Open	90 kg84.6	—	120127.5132.5	—	127.5	85.17	5

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.