Lifter profile
Ruslan Koryaka
14 meets from 2006 to 2013
Top 2.3 %
of ranked men, by best DOTS
Ruslan Koryaka competed in 14 powerlifting meets between 2006 and 2013, with UkrainePF. The best total, 642.5 kg (single-ply, -66 kg), was set in March 2012 at Ukrainian Junior & Sub-Junior Powerlifting Championships, 262.5 kg more than at the first full-power meet in April 2007. With 505.70 DOTS, Ruslan Koryaka ranks #535 among men in the Ukraine rankings and in the top 2.3% of ranked men worldwide.
250kg
Mar 29, 2012 · UkrainePF
160kg
Feb 23, 2011 · UkrainePF
237.5kg
Mar 29, 2012 · UkrainePF
642.5kg
Single-ply · -66 kg
505.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 3, 2013 | Ukrainian Juniors Powerlifting ChampionshipUkrainePF · Single-ply · Juniors | 66 kg63.4 | — | — | — | 625 | 504.84 | 3 |
| Mar 29, 2012 | Ukrainian Junior & Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 66 kg65.6 | 240250255 | 155155162.5 | 225232.5237.5 | 642.5 | 505.70 | 1 |
| Apr 3, 2011 | Ukrainian Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 66 kg65.2 | — | — | — | 622.5 | 492.20 | 2 |
| Feb 23, 2011 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 66 kg64.7 | 230240250 | 150160160 | 210220230 | 630 | 501.03 | 4 |
| Dec 7, 2010 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 60 kg59.8 | 220220220 | — | — | — | — | DQ |
| Dec 6, 2010 | Ukrainian University Powerlifting ChampionshipUkrainePF · Single-ply · Student | 60 kg59.8 | — | — | — | — | — | DQ |
| Apr 18, 2010 | Ukrainian Juniors Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 60 kg59.7 | 210210215 | 140140140 | 210220220 | 560 | 474.62 | 3 |
| Feb 20, 2010 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 60 kg59.7 | 200210220 | 140150150 | 210220225 | 580 | 491.57 | 1 |
| Dec 5, 2009 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 60 kg59.75 | 190192.5200 | 110147.5147.5 | 190200215 | 510 | 431.94 | 4 |
| Apr 7, 2009 | Ukrainian Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 56 kg54.8 | — | — | — | 462.5 | 422.02 | 2 |
| Mar 12, 2009 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 56 kg55.2 | — | 120125130 | — | 125 | 113.32 | 4 |
| Feb 23, 2009 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 56 kg54.9 | 160167.5167.5 | 115120122.5 | 170175180 | 460 | 419.06 | 5 |
| Apr 17, 2007 | Ukrainian Sub-Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 52 kg50.5 | 130130140 | 808590 | 135142.5150 | 380 | 374.35 | 2 |
| Dec 8, 2006 | International Bench Press TournamentUkrainePF · Single-ply · Bench only · Open | 52 kg47.86 | — | — | — | 85 | 88.36 | 1 |
- Ukrainian Juniors Powerlifting Championship3
Feb 3, 2013 · UkrainePF · Single-ply
SQ245
BP150
DL230
Total625
- Ukrainian Junior & Sub-Junior Powerlifting Championships1
Mar 29, 2012 · UkrainePF · Single-ply
SQ250
BP155
DL237.5
Total642.5
- Ukrainian Junior Powerlifting Championships2
Apr 3, 2011 · UkrainePF · Single-ply
SQ240
BP150
DL232.5
Total622.5
- Ukrainian Powerlifting Championships4
Feb 23, 2011 · UkrainePF · Single-ply
SQ240
BP160
DL230
Total630
- Ukrainian Powerlifting CupDQ
Dec 7, 2010 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Ukrainian University Powerlifting ChampionshipDQ
Dec 6, 2010 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Ukrainian Juniors Powerlifting Championships3
Apr 18, 2010 · UkrainePF · Single-ply
SQ210
BP140
DL210
Total560
- Ukrainian Powerlifting Championships1
Feb 20, 2010 · UkrainePF · Single-ply
SQ220
BP140
DL220
Total580
- Ukrainian Powerlifting Cup4
Dec 5, 2009 · UkrainePF · Single-ply
SQ200
BP110
DL200
Total510
- Ukrainian Junior Powerlifting Championships2
Apr 7, 2009 · UkrainePF · Single-ply
SQ160
BP122.5
DL180
Total462.5
- Ukrainian Bench Press Championships4
Mar 12, 2009 · UkrainePF · Single-ply
SQ—
BP125
DL—
Total125
- Ukrainian Powerlifting Championships5
Feb 23, 2009 · UkrainePF · Single-ply
SQ160
BP120
DL180
Total460
- Ukrainian Sub-Junior Powerlifting Championships2
Apr 17, 2007 · UkrainePF · Single-ply
SQ140
BP90
DL150
Total380
- International Bench Press Tournament1
Dec 8, 2006 · UkrainePF · Single-ply
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Vasyl' MitsaUkraine · 9 meets together655kg517.60 DOTS
- Artem LuchnikovUkraine · 8 meets together637.5kg504.35 DOTS
- Sergiy AntonyukUkraine · 7 meets together640kg549.32 DOTS
- Volodymyr DubovoyUkraine · 6 meets together835kg531.82 DOTS
- Oleksandr SutykaUkraine · 6 meets together580kg496.40 DOTS
- Dmytro GaynulinUkraine · 5 meets together733kg533.98 DOTS
- Oleksandr GrishinUkraine · 5 meets together557.5kg479.88 DOTS
- Maksim SaenkoUkraine · 4 meets together655kg475.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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