Lifter profile
Ruslan Kostenkov
RussiaMen-120 kgRawRPU
1 meet in 2018
Ruslan Kostenkov competed in one powerlifting meet in 2018, with RPU. Best competition lifts: bench press 160 kg.
Squat
—
Bench press
160kg
Mar 3, 2018 · RPU
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2018 | Northern Capital TournamentRPU · Raw · Bench only · Open | 110 kg109.8 | — | 150160167.5 | — | 160 | 94.83 | 2 |
- Northern Capital Tournament2
Mar 3, 2018 · RPU · Raw
SQ—
BP160
DL—
Total160
Competed against
Lifters met at the same meets, same division first.
- Vladimir DergunovRussia · 1 meet together1,002.5kg600.31 DOTS
- Sergey SmirnovRussia · 1 meet together772.5kg527.69 DOTS
- Aleksandr MalikovRussia · 1 meet together785kg490.89 DOTS
- Denis DeryaginRussia · 1 meet together802.5kg484.92 DOTS
- Vladimir IvanovRussia · 1 meet together805kg480.64 DOTS
- Roman AbidzhbaRussia · 1 meet together1,115.5kg602.87 DOTS
- Aleksandr MikhaylovRussia · 1 meet together895kg584.71 DOTS
- Andrey BorisovRussia · 1 meet together835kg540.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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