Lifter profile

Ruslan Koval

UkraineMen-83 kgRawWPC-RUSFPRUkrainePF

10 meets from 2003 to 2016

Top 22.1 %

of ranked men, by best DOTS

#3,299 DOTS · Ukraine

Ruslan Koval competed in 10 powerlifting meets between 2003 and 2016, with UkrainePF, FPR, and WPC-RUS. The best total, 705 kg (single-ply, -120 kg), was set in December 2013 at Crimean Powerlifting Championships, 295 kg more than at the first full-power meet in November 2003. With 407.77 DOTS, Ruslan Koval ranks #3,299 among men in the Ukraine rankings and in the top 22.1% of ranked men worldwide.

Squat

290kg

Dec 21, 2013 · UkrainePF

Bench press

190kg

Jun 20, 2015 · FPR

Deadlift

230kg

Dec 21, 2013 · UkrainePF

Total

705kg

Single-ply · -120 kg

DOTS

407.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press83 %20/24

Deadlift89 %17/19

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 31, 2016	Belgorod Region ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Juniors 20-23	82.5 kg81.3	—	—	165175185	175	119.54	3
Jun 20, 2015	Crimean Bench Press TournamentFPR · Single-ply · Bench only · Open	120+ kg121.6	—	170182.5190	—	190	108.64	1
Jun 28, 2014	Yalta Southern Capital Bench Press CupFPR · Single-ply · Bench only · Open	120 kg119.95	—	170175190	—	175	100.52	3
Dec 21, 2013	Crimean Powerlifting ChampionshipsUkrainePF · Single-ply · Open	120 kg117.5	270280290	160172.5185	210230240	705	407.77	4
Sep 6, 2013	Vosporo International CupUkrainePF · Single-ply · Open	120 kg118.4	220235245	160172.5180	200210220	645	372.10	3
Apr 20, 2013	Crimean Raw Powerlifting ChampionshipsUkrainePF · Raw · Open	120+ kg121.8	—	—	—	560	320.04	2
Dec 22, 2012	Crimean Powerlifting Cup & ChampionshipsUkrainePF · Single-ply · Open	120 kg115.6	260270280	160170170	220230·	680	395.54	2
Sep 20, 2012	VOSPORO Open CupUkrainePF · Raw · Open	120 kg115.4	190200210	110115120	190200222.5	552.5	321.57	3
May 26, 2012	Crimean Powerlifting ChampionshipsUkrainePF · Single-ply · Open	120 kg113.95	240250260	140155165	200220·	635	371.25	4
Nov 29, 2003	Crimean Powerlifting ChampionshipsUkrainePF · Single-ply · Open	90 kg90	150160160	758085	150160170	410	265.11	9

Belgorod Region Championships
Jan 31, 2016 · WPC-RUS · Raw
3
SQ
—
BP
—
DL
175
Total
175
Crimean Bench Press Tournament
Jun 20, 2015 · FPR · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Yalta Southern Capital Bench Press Cup
Jun 28, 2014 · FPR · Single-ply
3
SQ
—
BP
175
DL
—
Total
175
Crimean Powerlifting Championships
Dec 21, 2013 · UkrainePF · Single-ply
4
SQ
290
BP
185
DL
230
Total
705
Vosporo International Cup
Sep 6, 2013 · UkrainePF · Single-ply
3
SQ
245
BP
180
DL
220
Total
645
Crimean Raw Powerlifting Championships
Apr 20, 2013 · UkrainePF · Raw
2
SQ
212.5
BP
130
DL
217.5
Total
560
Crimean Powerlifting Cup & Championships
Dec 22, 2012 · UkrainePF · Single-ply
2
SQ
280
BP
170
DL
230
Total
680
VOSPORO Open Cup
Sep 20, 2012 · UkrainePF · Raw
3
SQ
210
BP
120
DL
222.5
Total
552.5
Crimean Powerlifting Championships
May 26, 2012 · UkrainePF · Single-ply
4
SQ
250
BP
165
DL
220
Total
635
Crimean Powerlifting Championships
Nov 29, 2003 · UkrainePF · Single-ply
9
SQ
160
BP
80
DL
170
Total
410

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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