Lifter profile
Ruslan Kulak
4 meets from 2009 to 2010
Top 7.1 %
of ranked men, by best DOTS
Ruslan Kulak competed in 4 powerlifting meets between 2009 and 2010, with UkrainePO and IPA. The best total, 752.5 kg (multi-ply, -105 kg), was set in February 2010 at Ukrainian Championships, 27.5 kg more than at the first full-power meet in February 2009. With 463.18 DOTS, Ruslan Kulak ranks #1,411 among men in the Ukraine rankings and in the top 7.1% of ranked men worldwide.
310kg
May 26, 2010 · IPA
172.5kg
Feb 19, 2010 · UkrainePO
280kg
Feb 19, 2010 · UkrainePO
752.5kg
Multi-ply · -105 kg
463.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 14, 2010 | Ukrainian Powerlifting CupUkrainePO · Wraps · M1 | 100 kg99.4 | — | — | — | 592.5 | 365.65 | 1 |
| May 26, 2010 | European ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 100 kg100 | — | — | — | 700 | 430.86 | 1 |
| Feb 19, 2010 | Ukrainian ChampionshipsUkrainePO · Multi-ply · M1 | 100 kg100 | 290300300 | 165172.5177.5 | 265275280 | 752.5 | 463.18 | 1 |
| Feb 19, 2009 | Ukrainian ChampionshipsUkrainePO · Multi-ply · M1 | 100 kg99.3 | 280295310 | 160160170 | 260270275 | 725 | 447.62 | 1 |
- Ukrainian Powerlifting Cup1
Oct 14, 2010 · UkrainePO · Wraps
SQ225
BP132.5
DL235
Total592.5
- European Championships1
May 26, 2010 · IPA · Multi-ply
SQ310
BP120
DL270
Total700
- Ukrainian Championships1
Feb 19, 2010 · UkrainePO · Multi-ply
SQ300
BP172.5
DL280
Total752.5
- Ukrainian Championships1
Feb 19, 2009 · UkrainePO · Multi-ply
SQ295
BP160
DL270
Total725
Competed against
Lifters met at the same meets, same division first.
- Ivan MorgunUkraine · 3 meets together982.5kg585.99 DOTS
- Sergiy StupinUkraine · 2 meets together790kg484.08 DOTS
- Vitaliy KorotychUkraine · 2 meets together790kg479.06 DOTS
- Viktor BabenkoUkraine · 2 meets together732.5kg452.82 DOTS
- Oleksandr KorotychUkraine · 2 meets together980kg603.21 DOTS
- Igor GavrylovUkraine · 1 meet together747.5kg466.99 DOTS
- Nikolay Kuznecov1 meet together850kg523.19 DOTS
- Aleksander Timofeev1 meet together835kg513.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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