Lifter profile

Ruslan Li

RussiaMen-105 kgUnlimitedRPUWPCWPC-RUSWUAP-RUS

13 meets from 2010 to 2021

Top 73.4 %

of ranked men, by best DOTS

#29,097 DOTS · Russia

Ruslan Li competed in 13 powerlifting meets between 2010 and 2021, with RPU, WPC, WPC-RUS, and 3 more. The best total, 390 kg (single-ply, -74 kg), was set in May 2010 at Cup of the North Caucasus. With 305.23 DOTS, Ruslan Li ranks #29,097 among men in the Russia rankings and in the top 73.4% of ranked men worldwide.

Squat

140kg

May 28, 2010 · FPR

Bench press

270kg

Feb 21, 2021 · RPU

Deadlift

160kg

May 28, 2010 · FPR

Total

390kg

Single-ply · -74 kg

DOTS

305.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press72 %28/39

Deadlift67 %2/3

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 13, 2021	Strength in Unity TournamentRPU · Unlimited · Bench only · Open	100 kg94	—	255265280	—	265	167.75	1
Feb 21, 2021	Volgodonsk ChampionshipsRPU · Unlimited · Bench only · Open	90 kg90	—	270285295	—	270	174.58	1
Dec 19, 2020	World CupWPC · Unlimited · Bench only · Amateur Open	90 kg88.6	—	245255255	—	255	166.20	1
Nov 8, 2020	Strength in Unity TournamentRPU · Unlimited · Bench only · Open	100 kg95	—	240255270	—	270	170.07	1
Dec 7, 2019	New Year CIS CupWPC-RUS · Unlimited · Bench only · Pro Masters 40-44	90 kg87.4	—	240250260	—	260	170.67	1
Nov 16, 2019	Strength in Oneness TournamentRPU · Multi-ply · Bench only · Open	90 kg88.2	—	245250260	—	260	169.86	1
Oct 6, 2019	Russian ChampionshipsWUAP-RUS · Unlimited · Bench only · Open	90 kg86.9	—	260275275	—	260	171.18	1
Jun 15, 2019	Sun CupWRPF · Multi-ply · Bench only · Pro Masters 40-49	90 kg88	—	230230255	—	255	166.79	1
Jun 8, 2019	Volgodonsk CupRPU · Multi-ply · Bench only · Masters 40-44	90 kg89	—	222.5240255	—	240	156.07	1
Apr 12, 2019	European CupWPC · Raw · Bench only · M_MR_1_AWPC	90 kg86.6	—	147.5152.5157.5	—	157.5	103.89	1
Feb 16, 2019	Volgodonsk ChampionshipsRPU · Raw · Bench only · Open	90 kg86.6	—	145152.5157.5	—	152.5	100.59	1
Nov 10, 2018	Strength in Unity Volgodonsk ChampionshipsRPU · Raw · Bench only · Masters 40-44	90 kg87.6	—	137.5145152.5	—	145	95.07	1
May 28, 2010	Cup of the North CaucasusFPR · Single-ply · Open	67.5 kg66.1	130140150	809095	150160170	390	305.23	4

Strength in Unity Tournament
Nov 13, 2021 · RPU · Unlimited
1
SQ
—
BP
265
DL
—
Total
265
Volgodonsk Championships
Feb 21, 2021 · RPU · Unlimited
1
SQ
—
BP
270
DL
—
Total
270
World Cup
Dec 19, 2020 · WPC · Unlimited
1
SQ
—
BP
255
DL
—
Total
255
Strength in Unity Tournament
Nov 8, 2020 · RPU · Unlimited
1
SQ
—
BP
270
DL
—
Total
270
New Year CIS Cup
Dec 7, 2019 · WPC-RUS · Unlimited
1
SQ
—
BP
260
DL
—
Total
260
Strength in Oneness Tournament
Nov 16, 2019 · RPU · Multi-ply
1
SQ
—
BP
260
DL
—
Total
260
Russian Championships
Oct 6, 2019 · WUAP-RUS · Unlimited
1
SQ
—
BP
260
DL
—
Total
260
Sun Cup
Jun 15, 2019 · WRPF · Multi-ply
1
SQ
—
BP
255
DL
—
Total
255
Volgodonsk Cup
Jun 8, 2019 · RPU · Multi-ply
1
SQ
—
BP
240
DL
—
Total
240
European Cup
Apr 12, 2019 · WPC · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
Volgodonsk Championships
Feb 16, 2019 · RPU · Raw
1
SQ
—
BP
152.5
DL
—
Total
152.5
Strength in Unity Volgodonsk Championships
Nov 10, 2018 · RPU · Raw
1
SQ
—
BP
145
DL
—
Total
145
Cup of the North Caucasus
May 28, 2010 · FPR · Single-ply
4
SQ
140
BP
90
DL
160
Total
390

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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