Lifter profile

Ruslan Litus

UkraineMen-83 kgSingle-plyUkrainePF

1 meet in 1994

Top 47.6 %

of ranked men, by best DOTS

#5,930 DOTS · Ukraine

Ruslan Litus competed in one powerlifting meet in 1994, with UkrainePF. The best total, 525 kg (single-ply, -83 kg), was set in December 1994 at Ukrainian Sub-Juniors Powerlifting Championships. With 355.63 DOTS, Ruslan Litus ranks #5,930 among men in the Ukraine rankings and in the top 47.6% of ranked men worldwide.

Squat

220kg

Dec 23, 1994 · UkrainePF

Bench press

105kg

Dec 23, 1994 · UkrainePF

Deadlift

200kg

Dec 23, 1994 · UkrainePF

Total

525kg

Single-ply · -83 kg

DOTS

355.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press50 %1/2

Deadlift67 %2/3

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 23, 1994	Ukrainian Sub-Juniors Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors	82.5 kg82.5	210220235	105110·	190200222.5	525	355.63	2

Ukrainian Sub-Juniors Powerlifting Championships
Dec 23, 1994 · UkrainePF · Single-ply
2
SQ
220
BP
105
DL
200
Total
525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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