Lifter profile
Ruslan Nemiro
3 meets from 2020 to 2022
Top 53.4 %
of ranked men, by best DOTS
Ruslan Nemiro competed in 3 powerlifting meets between 2020 and 2022, with WRPF, WRPF-Belarus, and GFP. The best total, 575 kg (wraps, -120 kg), was set in May 2022 at 6th Belarus Championships. With 344.82 DOTS, Ruslan Nemiro ranks #23,440 among men in the Russia rankings and in the top 53.4% of ranked men worldwide.
200kg
May 21, 2022 · WRPF-Belarus
155kg
May 21, 2022 · WRPF-Belarus
282.5kg
Jun 11, 2022 · WRPF
575kg
Wraps · -120 kg
344.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 11, 2022 | MandarinWRPF · Wraps · Amateur Open | 110 kg106.3 | 200220220 | 145155155 | — | — | — | DQ |
| Jun 11, 2022 | MandarinWRPF · Raw · Deadlift only · Amateur Open | 110 kg106.3 | — | — | 240270282.5 | 282.5 | 169.54 | 1 |
| May 21, 2022 | 6th Belarus ChampionshipsWRPF-Belarus · Wraps · Open | 100+ kg106.5 | 200200200 | 145155165 | 220250280 | 575 | 344.82 | 6 |
| Oct 9, 2020 | Star Wall TournamentGFP · Raw · Deadlift only · O | 90 kg90 | — | — | 212.5225.5240 | 225.5 | 145.81 | 1 |
- MandarinDQ
Jun 11, 2022 · WRPF · Wraps
SQ220
BP—
DL—
Total—
- Mandarin1
Jun 11, 2022 · WRPF · Raw
SQ—
BP—
DL282.5
Total282.5
- 6th Belarus Championships6
May 21, 2022 · WRPF-Belarus · Wraps
SQ200
BP155
DL220
Total575
- Star Wall Tournament1
Oct 9, 2020 · GFP · Raw
SQ—
BP—
DL225.5
Total225.5
Competed against
Lifters met at the same meets, same division first.
- Aleksandr ReshetnikovRussia · 1 meet together920kg549.90 DOTS
- Oleg BeslekoevRussia · 1 meet together862.5kg522.40 DOTS
- Aleksandr BarashkovBelarus · 1 meet together842.5kg488.02 DOTS
- Aleksandr PotapovRussia · 1 meet together862.5kg509.10 DOTS
- Dmitry NasonovRussia · 2 meets together895kg607.10 DOTS
- Dmitriy VinokurovBelarus · 2 meets together960kg582.84 DOTS
- Aleksandr SemenyukBelarus · 2 meets together925kg582.63 DOTS
- Maksim SamoylovUkraine · 1 meet together840kg569.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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