Lifter profile

Ruslan Nesterov

UkraineMen-83 kgSingle-plyFPRIPFUkrainePF

10 meets from 2012 to 2020

Top 28.3 %

of ranked men, by best DOTS

#4,045 DOTS · Ukraine

Ruslan Nesterov competed in 10 powerlifting meets between 2012 and 2020, with FPR, UkrainePF, and IPF. The best total, 657.5 kg (raw, -120 kg), was set in October 2016 at Russian Juniors & Sub-Juniors Classic Powerlifting Championships, 140 kg more than at the first full-power meet in November 2015. With 393.07 DOTS, Ruslan Nesterov ranks #4,045 among men in the Ukraine rankings and in the top 28.3% of ranked men worldwide.

Squat

240kg

Oct 31, 2016 · FPR

Bench press

240kg

Jan 25, 2020 · FPR

Deadlift

245kg

Oct 31, 2016 · FPR

Total

657.5kg

Raw · -120 kg

DOTS

393.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %10/15
Deadlift67 %2/3

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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