Lifter profile

Ruslan Nikulenkov

RussiaMen-59 kgRawFPR

2 meets from 2013 to 2014

Top 98.1 %

of ranked men, by best DOTS

#38,194 DOTS · Russia

Ruslan Nikulenkov competed in 2 powerlifting meets between 2013 and 2014, with FPR. The best total, 220 kg (raw, -59 kg), was set in January 2014 at St. Petersburg Classic Powerlifting Championships. With 195.23 DOTS, Ruslan Nikulenkov ranks #38,194 among men in the Russia rankings and in the top 98.1% of ranked men worldwide.

Squat

70kg

Jan 23, 2014 · FPR

Bench press

50kg

Jan 23, 2014 · FPR

Deadlift

100kg

Jan 23, 2014 · FPR

Total

220kg

Raw · -59 kg

DOTS

195.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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