Coachforce

Lifter profile

Ruslan Novosad

UkraineMen-74 kgSingle-plyUkrainePF

1 meet in 2021

Top 65.8 %

of ranked men, by best DOTS

#7,656 DOTS · Ukraine

Ruslan Novosad competed in one powerlifting meet in 2021, with UkrainePF. The best total, 440 kg (single-ply, -74 kg), was set in December 2021 at Ukrainian Youth Sports School Equipped Powerlifting Championships. With 321.28 DOTS, Ruslan Novosad ranks #7,656 among men in the Ukraine rankings and in the top 65.8% of ranked men worldwide.

Squat

150kg

Dec 14, 2021 · UkrainePF

Bench press

110kg

Dec 14, 2021 · UkrainePF

Deadlift

180kg

Dec 14, 2021 · UkrainePF

Total

440kg

Single-ply · -74 kg

DOTS

321.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile