Lifter profile

Ruslan Ostapenko

RussiaMen-93 kgRawFPRWPC

4 meets from 2013 to 2014

Ruslan Ostapenko competed in 4 powerlifting meets between 2013 and 2014, with FPR and WPC. Best competition lifts: bench press 192.5 kg.

Squat

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Bench press

192.5kg

Oct 12, 2013 · FPR

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press75 %9/12

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 4, 2014	Republic of Kabardino-Balkarskaya Bench Press ChampionshipsFPR · Raw · Bench only · Open	93 kg93	—	160175185	—	185	117.71	3
Apr 18, 2014	Eurasian ChampionshipsWPC · Raw · Bench only · Amateur Open	100 kg99.4	—	180190192.5	—	190	117.25	2
Oct 12, 2013	Republic of Kabardino-Balkar Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	105 kg101	—	180185192.5	—	192.5	117.98	5
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Bench only · Amateur Open	100 kg98.4	—	170170175	—	175	108.48	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.