Lifter profile
Ruslan Paunezhev
RussiaMen-105 kgRawWPC-RUS
1 meet in 2020
Ruslan Paunezhev competed in one powerlifting meet in 2020, with WPC-RUS. Best competition lifts: bench press 135 kg.
Squat
—
Bench press
135kg
Mar 13, 2020 · WPC-RUS
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press67 %2/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2020 | Southern OutpostWPC-RUS · Raw · Bench only · Amateur Open | 100 kg96 | — | 122.5132.5135 | — | 135 | 84.62 | 3 |
- Southern Outpost3
Mar 13, 2020 · WPC-RUS · Raw
SQ—
BP135
DL—
Total135
Competed against
Lifters met at the same meets, same division first.
- Ivan NesterovRussia · 1 meet together785kg556.63 DOTS
- Vladimir SokolovRussia · 1 meet together765kg549.30 DOTS
- Andrey PyatyginRussia · 1 meet together740kg457.48 DOTS
- Sergey StarodubskiyRussia · 1 meet together1,037.5kg613.00 DOTS
- Aleksandr KozlovRussia · 1 meet together887.5kg557.11 DOTS
- Dmitriy PavlovRussia · 1 meet together870kg544.29 DOTS
- Nikita MaksimovRussia · 1 meet together662.5kg511.72 DOTS
- Vladimir GoncharRussia · 1 meet together880kg503.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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