Lifter profile

Ruslan Pochveruk

RussiaMen-93 kgSingle-plyFPR

3 meets from 2014 to 2015

Ruslan Pochveruk competed in 3 powerlifting meets between 2014 and 2015, with FPR.

Squat

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Bench press

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Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 4, 2015	FPCO Classic Bench Press CupFPR · Raw · Bench only · Open	93 kg93	—	—	—	—	—	NS
Apr 4, 2015	Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open	93 kg93	—	—	—	—	—	NS
Feb 7, 2014	Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	93 kg93	—	—	—	—	—	NS

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.