Lifter profile
Ruslan Pogudin
1 meet in 2018
Ruslan Pogudin competed in one powerlifting meet in 2018, with NAP. Best competition lifts: bench press 45 kg and deadlift 60 kg.
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45kg
Apr 21, 2018 · NAP
60kg
Apr 21, 2018 · NAP
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2018 | Far East CupNAP · Raw · Bench only · Pro Open | 48 kg48 | — | 404550 | — | 45 | 46.64 | 1 |
| Apr 21, 2018 | Far East CupNAP · Raw · Deadlift only · Pro Open | 46 kg46 | — | — | 505560 | 60 | 65.01 | 1 |
- Far East Cup1
Apr 21, 2018 · NAP · Raw
SQ—
BP45
DL—
Total45
- Far East Cup1
Apr 21, 2018 · NAP · Raw
SQ—
BP—
DL60
Total60
Competed against
Lifters met at the same meets, same division first.
- Aleksey PolyakovRussia · 1 meet together790kg514.31 DOTS
- Aleksandr VasilevRussia · 1 meet together797.5kg509.13 DOTS
- Pavel ZverevRussia · 1 meet together800kg499.56 DOTS
- Sergey VasilevRussia · 1 meet together732.5kg495.51 DOTS
- Sergey ChumakovRussia · 1 meet together682.5kg460.75 DOTS
- Pavel Kulikov1 meet together702.5kg456.82 DOTS
- Aleksey KonstantinovRussia · 1 meet together625kg455.51 DOTS
- Vladislav AvidsbaRussia · 1 meet together665kg450.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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