Lifter profile

Ruslan Polin

RussiaMen-93 kgRawFPR

2 meets in 2018

Top 34.8 %

of ranked men, by best DOTS

#17,884 DOTS · Russia

Ruslan Polin competed in 2 powerlifting meets in 2018, with FPR. The best total, 570 kg (raw, -93 kg), was set in December 2018 at Far Eastern Classic Powerlifting Championships. With 379.76 DOTS, Ruslan Polin ranks #17,884 among men in the Russia rankings and in the top 34.8% of ranked men worldwide.

Squat

207.5kg

Dec 6, 2018 · FPR

Bench press

150kg

Dec 6, 2018 · FPR

Deadlift

212.5kg

Dec 6, 2018 · FPR

Total

570kg

Raw · -93 kg

DOTS

379.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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