Lifter profile
Ruslan Prokopchik
2 meets in 2021
Ruslan Prokopchik competed in 2 powerlifting meets in 2021, with WRPF. Best competition lifts: bench press 210 kg.
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210kg
Sep 11, 2021 · WRPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2021 | Ural Federal District ChampionshipsWRPF · Raw · Bench only · Pro Open | 110 kg108.1 | — | 210222.5222.5 | — | 210 | 125.20 | 1 |
| May 22, 2021 | Strong at Heart TournamentWRPF · Raw · Bench only · Pro Open | 110 kg108.2 | — | 185192.5200 | — | 200 | 119.20 | 2 |
- Ural Federal District Championships1
Sep 11, 2021 · WRPF · Raw
SQ—
BP210
DL—
Total210
- Strong at Heart Tournament2
May 22, 2021 · WRPF · Raw
SQ—
BP200
DL—
Total200
Competed against
Lifters met at the same meets, same division first.
- Ilya KhayrullinRussia · 1 meet together787.5kg503.55 DOTS
- Anton SmirnovRussia · 1 meet together790kg492.29 DOTS
- Aleksandr RomanovRussia · 1 meet together965kg606.49 DOTS
- Mikhail DostovalovRussia · 1 meet together530kg507.63 DOTS
- Aleksandr BronnikovRussia · 1 meet together800kg464.43 DOTS
- Aleksandr UshakovRussia · 1 meet together870kg538.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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