Lifter profile

Ruslan Rovenskiy

RussiaMen-83 kgSingle-plyFPR

1 meet in 2009

Top 95.6 %

of ranked men, by best DOTS

#36,947 DOTS · Russia

Ruslan Rovenskiy competed in one powerlifting meet in 2009, with FPR. The best total, 290 kg (single-ply, -74 kg), was set in November 2009 at Spartak Cup. With 223.52 DOTS, Ruslan Rovenskiy ranks #36,947 among men in the Russia rankings and in the top 95.6% of ranked men worldwide.

Squat

80kg

Nov 4, 2009 · FPR

Bench press

70kg

Nov 4, 2009 · FPR

Deadlift

140kg

Nov 4, 2009 · FPR

Total

290kg

Single-ply · -74 kg

DOTS

223.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %2/3

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 4, 2009	Spartak CupFPR · Single-ply · Bench only · Open	82.5 kg76	—	657075	—	70	49.80	4
Nov 4, 2009	Spartak CupFPR · Single-ply · Open	67.5 kg67.5	—	—	—	290	223.52	3

Spartak Cup
Nov 4, 2009 · FPR · Single-ply
4
SQ
—
BP
70
DL
—
Total
70
Spartak Cup
Nov 4, 2009 · FPR · Single-ply
3
SQ
80
BP
70
DL
140
Total
290

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile