Lifter profile

Ruslan Ruban

UkraineMen-83 kgRawWPF-KRAWAWPAUWPAUkrainePF

12 meets from 2014 to 2025

Top 1.9 %

of ranked men, by best DOTS

#457 DOTS · Ukraine

Ruslan Ruban competed in 12 powerlifting meets between 2014 and 2025, with WPAU, UkrainePF, WPF-KRAWA, and 1 more. The best total, 712.5 kg (wraps, -83 kg), was set in November 2019 at European Championships, 180 kg more than at the first full-power meet in September 2014. With 512.70 DOTS, Ruslan Ruban ranks #457 among men in the Ukraine rankings and in the top 1.9% of ranked men worldwide.

Squat

262.5kg

Nov 21, 2019 · WPAU

Bench press

187.5kg

Aug 24, 2024 · WPAU

Deadlift

275kg

Nov 21, 2019 · WPAU

Total

712.5kg

Wraps · -83 kg

DOTS

512.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18
Bench press86 %24/28
Deadlift100 %18/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile