Lifter profile

Ruslan Ryzhkov

KazakhstanMen-93 kgRawWRPF-KAZWPC-KAZWRPF

3 meets from 2018 to 2019

Ruslan Ryzhkov competed in 3 powerlifting meets between 2018 and 2019, with WRPF-KAZ, WPC-KAZ, and WRPF. Best competition lifts: bench press 135 kg.

Squat

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Bench press

135kg

Nov 23, 2019 · WRPF-KAZ

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

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3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2019	Kazakhstan ChampionshipsWRPF-KAZ · Raw · Bench only · Open	90 kg88.2	—	135135142.5	—	135	88.20	7
May 4, 2019	Kazakhstan ChampionshipsWPC-KAZ · Raw · Bench only · O	90 kg87.2	—	125130132.5	—	132.5	87.08	7
May 6, 2018	Asian ChampionshipsWRPF · Raw · Bench only · Juniors 20-23	90 kg89.9	—	120125130	—	125	80.87	6

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.