Lifter profile

Ruslan Shibeka

BelarusMen120+ kgSingle-plyBelPF

2 meets in 2013

Top 9 %

of ranked men, by best DOTS

#205 DOTS · Belarus

Ruslan Shibeka competed in 2 powerlifting meets in 2013, with BelPF. The best total, 792.5 kg (single-ply, 120+ kg), was set in November 2013 at Belarus Powerlifting Championships. With 452.55 DOTS, Ruslan Shibeka ranks #205 among men in the Belarus rankings and in the top 9% of ranked men worldwide.

Squat

290kg

Nov 14, 2013 · BelPF

Bench press

212.5kg

Nov 14, 2013 · BelPF

Deadlift

290kg

Nov 14, 2013 · BelPF

Total

792.5kg

Single-ply · 120+ kg

DOTS

452.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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