Lifter profile

Ruslan Starunchak

UkraineMen-93 kgRawUkrainePOUDFPF

3 meets from 2007 to 2008

Ruslan Starunchak competed in 3 powerlifting meets between 2007 and 2008, with UkrainePO and UDFPF. Best competition lifts: bench press 140 kg.

Squat

—

Bench press

140kg

Jul 4, 2008 · UkrainePO

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 4, 2008	Tavrika CupUkrainePO · Raw · Bench only · O	90 kg86.7	—	130140147.5	—	140	92.29	5
Dec 22, 2007	Black Sea International BP CupUDFPF · Single-ply · Bench only · O	90 kg88.3	—	137.5140140	—	140	91.41	7
Jul 7, 2007	Tavrika CupUkrainePO · Multi-ply · Bench only · O	90 kg88	—	140150150	—	140	91.57	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.