Lifter profile
Ruslan Tabakov
1 meet in 2011
Top 83.6 %
of ranked men, by best DOTS
Ruslan Tabakov competed in one powerlifting meet in 2011, with FPR. The best total, 355 kg (single-ply, -66 kg), was set in April 2011 at Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Сhampionships. With 278.94 DOTS, Ruslan Tabakov ranks #32,235 among men in the Russia rankings and in the top 83.6% of ranked men worldwide.
130kg
Apr 15, 2011 · FPR
95kg
Apr 15, 2011 · FPR
130kg
Apr 15, 2011 · FPR
355kg
Single-ply · -66 kg
278.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2011 | Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting СhampionshipsFPR · Single-ply · Sub-Juniors | 66 kg65.75 | — | — | — | 355 | 278.94 | 4 |
- Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Сhampionships4
Apr 15, 2011 · FPR · Single-ply
SQ130
BP95
DL130
Total355
Competed against
Lifters met at the same meets, same division first.
- Roman BakhshievRussia · 1 meet together720kg554.35 DOTS
- Ruslan ZhuykovRussia · 1 meet together805kg494.96 DOTS
- Sergey AvdeevRussia · 1 meet together775kg481.94 DOTS
- Gennadiy YadneRussia · 1 meet together555kg478.41 DOTS
- Sergey DundukRussia · 1 meet together810kg478.12 DOTS
- Dmitriy CherkashinRussia · 1 meet together680kg459.06 DOTS
- Rustam TashripovRussia · 1 meet together607.5kg454.53 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile