Lifter profile

Ruslan Timchenko

UkraineMen-74 kgRawUDFPFWPC-RUS

7 meets from 2006 to 2017

Top 84 %

of ranked men, by best DOTS

#9,322 DOTS · Ukraine

Ruslan Timchenko competed in 7 powerlifting meets between 2006 and 2017, with UDFPF and WPC-RUS. The best total, 360 kg (raw, -74 kg), was set in November 2016 at Ukrainian Powerlifting Championships. With 277.47 DOTS, Ruslan Timchenko ranks #9,322 among men in the Ukraine rankings and in the top 84% of ranked men worldwide.

Squat

137.5kg

Apr 1, 2017 · UDFPF

Bench press

105kg

May 27, 2007 · WPC-RUS

Deadlift

175kg

Apr 1, 2017 · UDFPF

Total

360kg

Raw · -74 kg

DOTS

277.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %10/18
Bench press73 %24/33
Deadlift78 %14/18

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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