Lifter profile

Ruslan Zagainov

RussiaMen-59 kgRawWPC

1 meet in 2018

Top 84.9 %

of ranked men, by best DOTS

#32,720 DOTS · Russia

Ruslan Zagainov competed in one powerlifting meet in 2018, with WPC. The best total, 295 kg (raw, -59 kg), was set in July 2018 at Asian Championships. With 274.66 DOTS, Ruslan Zagainov ranks #32,720 among men in the Russia rankings and in the top 84.9% of ranked men worldwide.

Squat

90kg

Jul 14, 2018 · WPC

Bench press

65kg

Jul 14, 2018 · WPC

Deadlift

140kg

Jul 14, 2018 · WPC

Total

295kg

Raw · -59 kg

DOTS

274.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press100 %3/3

Deadlift67 %4/6

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 14, 2018	Asian ChampionshipsWPC · Raw · Amateur Teen 13-15	56 kg53.6	90100110	556065	120130140	295	274.66	1
Jul 14, 2018	Asian ChampionshipsWPC · Raw · Deadlift only · Amateur Teen 13-15	56 kg53.6	—	—	130140140	130	121.04	1

Asian Championships
Jul 14, 2018 · WPC · Raw
1
SQ
90
BP
65
DL
140
Total
295
Asian Championships
Jul 14, 2018 · WPC · Raw
1
SQ
—
BP
—
DL
130
Total
130

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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