Lifter profile
Ruslan Zagryadskiy
1 meet in 2016
Top 96.2 %
of ranked men, by best DOTS
Ruslan Zagryadskiy competed in one powerlifting meet in 2016, with RPU. The best total, 255 kg (raw, -59 kg), was set in December 2016 at Velikie Luki Power 60 Tournament. With 219.18 DOTS, Ruslan Zagryadskiy ranks #37,190 among men in the Russia rankings and in the top 96.2% of ranked men worldwide.
80kg
Dec 25, 2016 · RPU
65kg
Dec 25, 2016 · RPU
110kg
Dec 25, 2016 · RPU
255kg
Raw · -59 kg
219.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 25, 2016 | Velikie Luki Power 60 TournamentRPU · Raw · Teen | 60 kg58.7 | 708085 | 556065 | 90110120 | 255 | 219.18 | 2 |
- Velikie Luki Power 60 Tournament2
Dec 25, 2016 · RPU · Raw
SQ80
BP65
DL110
Total255
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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