Lifter profile
Ruslan Zamalov
2 meets in 1995
Top 48.3 %
of ranked men, by best DOTS
Ruslan Zamalov competed in 2 powerlifting meets in 1995, with FPR. The best total, 537.5 kg (single-ply, -93 kg), was set in February 1995 at Siberian Powerlifting Championships. With 354.32 DOTS, Ruslan Zamalov ranks #21,908 among men in the Russia rankings and in the top 48.3% of ranked men worldwide.
202.5kg
Feb 3, 1995 · FPR
135kg
Feb 3, 1995 · FPR
200kg
Feb 3, 1995 · FPR
537.5kg
Single-ply · -93 kg
354.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 1995 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 90 kg83 | 190195200 | 125125125 | — | — | — | DQ |
| Feb 3, 1995 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg86.7 | — | — | — | 537.5 | 354.32 | 11 |
- Russian Juniors Powerlifting ChampionshipsDQ
Apr 6, 1995 · FPR · Single-ply
SQ200
BP—
DL—
Total—
- Siberian Powerlifting Championships11
Feb 3, 1995 · FPR · Single-ply
SQ202.5
BP135
DL200
Total537.5
Competed against
Lifters met at the same meets, same division first.
- Pavel SboevUSSR · 2 meets together830kg522.87 DOTS
- Sergey VelinRussia · 2 meets together737.5kg510.05 DOTS
- Dmitriy KvashninRussia · 2 meets together760kg491.42 DOTS
- Konstantin ShabalinRussia · 2 meets together695kg477.83 DOTS
- Dmitriy FedenkoRussia · 1 meet together962.5kg593.99 DOTS
- Alexey NemtsevRussia · 1 meet together800kg548.44 DOTS
- Sergey RashidovKazakhstan · 1 meet together842.5kg545.37 DOTS
- Aleksandr GrushinskiyRussia · 1 meet together792.5kg537.20 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile