Lifter profile
Ruslan Zhigalenko
27 meets from 2011 to 2019
Top 1.6 %
of ranked men, by best DOTS
Ruslan Zhigalenko competed in 27 powerlifting meets between 2011 and 2019, with FPR. The best total, 965 kg (single-ply, 120+ kg), was set in November 2013 at Central Federal District & Moscow City Powerlifting Championships, 205 kg more than at the first full-power meet in November 2011. With 518.20 DOTS, Ruslan Zhigalenko ranks #1,762 among men in the Russia rankings and in the top 1.6% of ranked men worldwide.
380kg
Nov 27, 2013 · FPR
270kg
Feb 25, 2017 · FPR
340kg
Mar 26, 2014 · FPR
965kg
Single-ply · 120+ kg
518.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 15, 2019 | Russian Classic Powerlifting CupFPR · Raw · Open | 120+ kg135.8 | — | — | — | 445 | 245.99 | 3 |
| Oct 15, 2019 | Russian Powerlifting CupFPR · Single-ply · Open | 120+ kg133.7 | — | — | — | 835 | 463.67 | 1 |
| Jun 7, 2019 | ZMS Maxsim Guryanov Bench Press TournamentFPR · Raw · Bench only · Open | 120+ kg136 | — | 190195200 | — | 200 | 110.51 | 2 |
| Jun 7, 2019 | ZMS Maxsim Guryanov Bench Press TournamentFPR · Single-ply · Bench only · Open | 120+ kg137.35 | — | 250260260 | — | 250 | 137.75 | 2 |
| May 31, 2019 | Russia Classic Bench Press CupFPR · Raw · Bench only · Open | 120+ kg132 | — | 190200215 | — | 200 | 111.48 | 4 |
| Dec 4, 2018 | Yamalo-Nenets Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg144.35 | — | — | — | 920 | 499.92 | 1 |
| Jun 8, 2018 | ZMS Maxim Guryanov Bench Press ChampionshipsFPR · Raw · Bench only · Open | 120+ kg142.95 | — | 175190195 | — | 195 | 106.25 | 2 |
| Jun 8, 2018 | ZMS Maxim Guryanov Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg143.6 | — | 280290290 | — | — | — | DQ |
| Dec 12, 2017 | Ural Classic Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg143.4 | — | — | — | 925 | 503.55 | 1 |
| Feb 25, 2017 | Voronezh Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 120+ kg144 | — | 250270280 | — | 270 | 146.81 | 1 |
| Feb 10, 2017 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg146.9 | — | — | — | 835 | 451.57 | 5 |
| Nov 30, 2016 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg153.4 | — | — | — | 930 | 497.13 | 2 |
| Oct 31, 2016 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg153.4 | — | — | — | 810 | 432.99 | 6 |
| May 2, 2016 | Moscow LightsFPR · Raw · Open | 120+ kg150 | — | — | — | 760 | 408.70 | 7 |
| Dec 24, 2015 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg159.05 | — | — | — | 812.5 | 430.20 | 2 |
| Dec 12, 2015 | Voronezh Oblast Powerlifting CupFPR · Single-ply · Open | 120+ kg162.25 | — | — | — | 850 | 447.72 | 1 |
| Dec 2, 2015 | Central District Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg162.85 | — | — | — | 825 | 434.13 | 2 |
| Dec 22, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg153.1 | — | — | — | 840 | 449.26 | 2 |
| Dec 3, 2014 | Central District & Moscow Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg154.6 | — | — | — | — | — | DQ |
| Mar 26, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg150.45 | — | — | — | 870 | 467.48 | 3 |
| Feb 26, 2014 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg149.3 | 370390390 | 250260260 | 330330335 | 960 | 516.90 | 3 |
| Jan 10, 2014 | Moscow City Сlassic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg144.75 | — | — | — | 792.5 | 430.31 | 1 |
| Nov 27, 2013 | Central Federal District & Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg150.8 | — | — | — | 965 | 518.20 | 3 |
| May 15, 2013 | Moscow LightsFPR · Single-ply · Open | 120+ kg155.1 | — | — | — | 945 | 503.68 | 1 |
| Mar 25, 2013 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg156.8 | — | — | — | 852.5 | 453.07 | 4 |
| Nov 28, 2012 | Central Federal District and Moscow City Powerlifing ChampionshipsFPR · Single-ply · Open | 120+ kg153.3 | — | — | — | 890 | 475.83 | 4 |
| May 22, 2012 | White NightsFPR · Single-ply · Open | 120+ kg152 | — | — | — | — | — | DQ |
| Dec 24, 2011 | Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg150.75 | — | — | — | 210 | 112.78 | 7 |
| Dec 24, 2011 | Moscow City Bench Press ChampionshipsFPR · Raw · Bench only · Open | 120+ kg152.1 | — | — | — | 170 | 91.08 | 3 |
| Nov 30, 2011 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 120+ kg153.95 | — | — | — | 760 | 405.87 | 10 |
- Russian Classic Powerlifting Cup3
Oct 15, 2019 · FPR · Raw
SQ270
BP100
DL75
Total445
- Russian Powerlifting Cup1
Oct 15, 2019 · FPR · Single-ply
SQ315
BP220
DL300
Total835
- ZMS Maxsim Guryanov Bench Press Tournament2
Jun 7, 2019 · FPR · Raw
SQ—
BP200
DL—
Total200
- ZMS Maxsim Guryanov Bench Press Tournament2
Jun 7, 2019 · FPR · Single-ply
SQ—
BP250
DL—
Total250
- Russia Classic Bench Press Cup4
May 31, 2019 · FPR · Raw
SQ—
BP200
DL—
Total200
- Yamalo-Nenets Powerlifting Championships1
Dec 4, 2018 · FPR · Single-ply
SQ360
BP260
DL300
Total920
- ZMS Maxim Guryanov Bench Press Championships2
Jun 8, 2018 · FPR · Raw
SQ—
BP195
DL—
Total195
- ZMS Maxim Guryanov Bench Press ChampionshipsDQ
Jun 8, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Ural Classic Powerlifting Championships1
Dec 12, 2017 · FPR · Single-ply
SQ360
BP265
DL300
Total925
- Voronezh Oblast Bench Press Cup1
Feb 25, 2017 · FPR · Single-ply
SQ—
BP270
DL—
Total270
- Russian Classic Powerlifting Championships5
Feb 10, 2017 · FPR · Raw
SQ315
BP200
DL320
Total835
- Central District Powerlifting Championships2
Nov 30, 2016 · FPR · Single-ply
SQ370
BP260
DL300
Total930
- Russian Classic Powerlifting Championships6
Oct 31, 2016 · FPR · Raw
SQ300
BP200
DL310
Total810
- Moscow Lights7
May 2, 2016 · FPR · Raw
SQ290
BP190
DL280
Total760
- Russian Classic Powerlifting Championships2
Dec 24, 2015 · FPR · Raw
SQ300
BP207.5
DL305
Total812.5
- Voronezh Oblast Powerlifting Cup1
Dec 12, 2015 · FPR · Single-ply
SQ330
BP210
DL310
Total850
- Central District Powerlifting Championships2
Dec 2, 2015 · FPR · Raw
SQ320
BP205
DL300
Total825
- Russian Classic Powerlifting Championships2
Dec 22, 2014 · FPR · Raw
SQ310
BP200
DL330
Total840
- Central District & Moscow Powerlifting ChampionshipsDQ
Dec 3, 2014 · FPR · Single-ply
SQ390
BP—
DL—
Total—
- Russian Classic Powerlifting Championships3
Mar 26, 2014 · FPR · Raw
SQ320
BP210
DL340
Total870
- Russian Powerlifting Championships3
Feb 26, 2014 · FPR · Single-ply
SQ370
BP260
DL330
Total960
- Moscow City Сlassic Powerlifting Championships1
Jan 10, 2014 · FPR · Raw
SQ290
BP190
DL312.5
Total792.5
- Central Federal District & Moscow City Powerlifting Championships3
Nov 27, 2013 · FPR · Single-ply
SQ380
BP250
DL335
Total965
- Moscow Lights1
May 15, 2013 · FPR · Single-ply
SQ360
BP260
DL325
Total945
- Russian Classic Powerlifting Championships4
Mar 25, 2013 · FPR · Raw
SQ310
BP210
DL332.5
Total852.5
- Central Federal District and Moscow City Powerlifing Championships4
Nov 28, 2012 · FPR · Single-ply
SQ325
BP250
DL315
Total890
- White NightsDQ
May 22, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Moscow City Bench Press Championships7
Dec 24, 2011 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Moscow City Bench Press Championships3
Dec 24, 2011 · FPR · Raw
SQ—
BP170
DL—
Total170
- Central District Powerlifting Championships10
Nov 30, 2011 · FPR · Single-ply
SQ300
BP190
DL270
Total760
Competed against
Lifters met at the same meets, same division first.
- Vitaliy MorozevichRussia · 2 meets together902.5kg452.70 DOTS
- Aleksandr DolgovRussia · 2 meets together775kg483.73 DOTS
- Dmitriy KhvostenkoRussia · 2 meets together835kg479.61 DOTS
- Mikhail KorostinRussia · 2 meets together942.5kg526.89 DOTS
- Dmitriy GvozdevRussia · 1 meet together930kg506.17 DOTS
- Vladimir TimoshikRussia · 1 meet together850kg454.57 DOTS
- Viktor MalyuginRussia · 1 meet together1,000kg561.98 DOTS
- Sergey LomakinRussia · 1 meet together947.5kg551.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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