Lifter profile
Ruslan Zhigalov
11 meets from 2019 to 2022
Top 20.8 %
of ranked men, by best DOTS
Ruslan Zhigalov competed in 11 powerlifting meets between 2019 and 2022, with WRPF, RPU, WPA, and 2 more. The best total, 680 kg (raw, -105 kg), was set in March 2022 at George the Victorious Cup. With 411.06 DOTS, Ruslan Zhigalov ranks #12,706 among men in the Russia rankings and in the top 20.8% of ranked men worldwide.
230kg
Mar 5, 2022 · WRPF
170kg
Dec 3, 2021 · WRPF
310kg
Sep 5, 2021 · RPU
680kg
Raw · -105 kg
411.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2022 | George the Victorious CupWRPF · Raw · Pro Open | 110 kg104.4 | 210230230 | 160170170 | 290305305 | 680 | 411.06 | 3 |
| Mar 5, 2022 | George the Victorious CupWRPF · Raw · Deadlift only · Pro Open | 110 kg104.4 | — | — | 290305305 | 290 | 175.30 | 3 |
| Dec 3, 2021 | Eurasian ChampionshipsWRPF · Raw · Deadlift only · Pro Open | 100 kg99.5 | — | — | 300315· | 300 | 185.06 | 1 |
| Dec 3, 2021 | Eurasian ChampionshipsWRPF · Raw · Push-pull · Pro Open | 100 kg99.5 | — | 160170180 | 300315· | 470 | 289.92 | 2 |
| Sep 5, 2021 | Crimean Power ProRPU · Raw · Push-pull · Open | 110 kg103.1 | — | 150160170 | 280300310 | 470 | 285.58 | 1 |
| Jun 6, 2021 | Iron VacationWRPF · Raw · Deadlift only · Pro Open | 100 kg98.7 | — | — | 270270300 | 270 | 167.14 | 1 |
| Jun 6, 2021 | Iron VacationWRPF · Raw · Push-pull · Pro Masters 40-49 | 100 kg98.7 | — | 150160· | 270270300 | 420 | 260.00 | 1 |
| Dec 12, 2020 | European CupWPC · Raw · Bench only · Pro Open | 110 kg106.7 | — | 140150160 | — | 160 | 95.88 | 3 |
| Dec 12, 2020 | European CupWPC · Raw · Bench only · Pro Masters 40-44 | 110 kg106.7 | — | 140150160 | — | 160 | 95.88 | 2 |
| Sep 12, 2020 | Eastern European CupWPA · Raw · Deadlift only · Masters 40-44 | 110 kg108.1 | — | — | 280300· | 280 | 166.94 | 1 |
| Sep 12, 2020 | Eastern European CupWPA · Raw · Push-pull · Masters 40-44 | 110 kg108.1 | — | 130140150 | 280300· | 430 | 256.37 | 1 |
| Aug 29, 2020 | Crimea Power ProRPU · Raw · Deadlift only · Masters 40-44 | 110 kg108.4 | — | — | 270270290 | 290 | 172.72 | 1 |
| Aug 29, 2020 | Crimea Power ProRPU · Raw · Deadlift only · Open | 110 kg108.4 | — | — | 270270290 | 290 | 172.72 | 2 |
| Dec 7, 2019 | New Year CIS CupWPC-RUS · Raw · Deadlift only · Pro Open | 110 kg109.3 | — | — | 260270280 | 280 | 166.24 | 1 |
| Nov 9, 2019 | Southern Federal District ChampionshipsRPU · Raw · Deadlift only · Open | 110 kg108.9 | — | — | 260270275 | 275 | 163.50 | 1 |
| Aug 10, 2019 | World Champions CupWPA · Raw · Deadlift only · Open | 110 kg106.7 | — | — | 245260275 | 245 | 146.82 | 1 |
| May 4, 2019 | Eastern European CupWPA · Raw · Deadlift only · Open | 110 kg107.5 | — | — | 220240247.5 | 247.5 | 147.88 | 1 |
- George the Victorious Cup3
Mar 5, 2022 · WRPF · Raw
SQ230
BP160
DL290
Total680
- George the Victorious Cup3
Mar 5, 2022 · WRPF · Raw
SQ—
BP—
DL290
Total290
- Eurasian Championships1
Dec 3, 2021 · WRPF · Raw
SQ—
BP—
DL300
Total300
- Eurasian Championships2
Dec 3, 2021 · WRPF · Raw
SQ—
BP170
DL300
Total470
- Crimean Power Pro1
Sep 5, 2021 · RPU · Raw
SQ—
BP160
DL310
Total470
- Iron Vacation1
Jun 6, 2021 · WRPF · Raw
SQ—
BP—
DL270
Total270
- Iron Vacation1
Jun 6, 2021 · WRPF · Raw
SQ—
BP150
DL270
Total420
- European Cup3
Dec 12, 2020 · WPC · Raw
SQ—
BP160
DL—
Total160
- European Cup2
Dec 12, 2020 · WPC · Raw
SQ—
BP160
DL—
Total160
- Eastern European Cup1
Sep 12, 2020 · WPA · Raw
SQ—
BP—
DL280
Total280
- Eastern European Cup1
Sep 12, 2020 · WPA · Raw
SQ—
BP150
DL280
Total430
- Crimea Power Pro1
Aug 29, 2020 · RPU · Raw
SQ—
BP—
DL290
Total290
- Crimea Power Pro2
Aug 29, 2020 · RPU · Raw
SQ—
BP—
DL290
Total290
- New Year CIS Cup1
Dec 7, 2019 · WPC-RUS · Raw
SQ—
BP—
DL280
Total280
- Southern Federal District Championships1
Nov 9, 2019 · RPU · Raw
SQ—
BP—
DL275
Total275
- World Champions Cup1
Aug 10, 2019 · WPA · Raw
SQ—
BP—
DL245
Total245
- Eastern European Cup1
May 4, 2019 · WPA · Raw
SQ—
BP—
DL247.5
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Sergey StupinRussia · 2 meets together790kg472.03 DOTS
- Vitaliy SorokotyaginRussia · 2 meets together840kg484.18 DOTS
- Pavel SiryakRussia · 2 meets together760kg450.12 DOTS
- Kerim MazanaevRussia · 1 meet together732.5kg450.87 DOTS
- Aleksandr LysenkoRussia · 1 meet together1,002.5kg535.16 DOTS
- Magomed MatsuevRussia · 1 meet together780kg509.28 DOTS
- Musa KhashpakovRussia · 1 meet together770kg504.66 DOTS
- Sergey AvdeevRussia · 1 meet together775kg481.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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