Lifter profile
Ruslan Zhuk
3 meets from 2010 to 2012
Top 60.8 %
of ranked men, by best DOTS
Ruslan Zhuk competed in 3 powerlifting meets between 2010 and 2012, with FPR. The best total, 482.5 kg (raw, -83 kg), was set in October 2012 at Russian Universities Classic Powerlifting Championships, 82.5 kg more than at the first full-power meet in October 2010. With 331.01 DOTS, Ruslan Zhuk ranks #25,559 among men in the Russia rankings and in the top 60.8% of ranked men worldwide.
165kg
Oct 14, 2012 · FPR
117.5kg
Oct 14, 2012 · FPR
200kg
Oct 14, 2012 · FPR
482.5kg
Raw · -83 kg
331.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 14, 2012 | Russian Universities Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg80.7 | — | — | — | 482.5 | 331.01 | 5 |
| Nov 17, 2011 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg79.15 | — | — | — | 447.5 | 310.53 | 10 |
| Oct 4, 2010 | Russian Students Powerlifting ChampionshipsFPR · Wraps · Open | 82.5 kg77.35 | — | — | — | 400 | 281.47 | 6 |
- Russian Universities Classic Powerlifting Championships5
Oct 14, 2012 · FPR · Raw
SQ165
BP117.5
DL200
Total482.5
- Russian Sports Schools Classic Powerlifting Championships10
Nov 17, 2011 · FPR · Raw
SQ150
BP107.5
DL190
Total447.5
- Russian Students Powerlifting Championships6
Oct 4, 2010 · FPR · Wraps
SQ140
BP90
DL170
Total400
Competed against
Lifters met at the same meets, same division first.
- Andrey KuznetsovRussia · 2 meets together735kg511.01 DOTS
- Ilya BorodkinRussia · 1 meet together830kg507.95 DOTS
- Roman AndriyanovRussia · 1 meet together700kg504.57 DOTS
- Denis KalukhinRussia · 1 meet together732.5kg494.84 DOTS
- Kirill TarasovRussia · 1 meet together722.5kg469.83 DOTS
- Egor RayfikeshtRussia · 1 meet together675kg457.24 DOTS
- Anton KalashnikovRussia · 1 meet together745kg453.13 DOTS
- Gleb TagirovRussia · 1 meet together755kg510.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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