Lifter profile

Ruslan Ziganshin

RussiaMen-120 kgRawNAP

4 meets from 2014 to 2016

Ruslan Ziganshin competed in 4 powerlifting meets between 2014 and 2016, with NAP. Best competition lifts: bench press 190 kg.

Squat

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Bench press

190kg

May 15, 2015 · NAP

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press58 %7/12

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 19, 2016	Siberian ChallengeNAP · Raw · Bench only · Amateur Open	110 kg108.3	—	187.5195195	—	187.5	111.71	3
May 15, 2015	Siberian ChallengeNAP · Raw · Bench only · Amateur Open	125 kg115.95	—	180185190	—	190	110.40	2
Dec 5, 2014	Steel Arena 4NAP · Raw · Bench only · Amateur Open	125 kg116.7	—	170170175	—	170	98.56	3
May 14, 2014	Siberian ChallengeNAP · Raw · Bench only · Amateur Open	125 kg112.25	—	152.5160167.5	—	160	94.05	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.