Lifter profile

Ruslana Lisenko

UkraineWomen-52 kgSingle-plyUkrainePF

1 meet in 2010

Top 79.4 %

of ranked women, by best DOTS

#2,633 DOTS · Ukraine

Ruslana Lisenko competed in one powerlifting meet in 2010, with UkrainePF. The best total, 200 kg (single-ply, -52 kg), was set in October 2010 at Dead Miners Memorial Youth Tournament. With 248.14 DOTS, Ruslana Lisenko ranks #2,633 among women in the Ukraine rankings and in the top 79.4% of ranked women worldwide.

Squat

70kg

Oct 8, 2010 · UkrainePF

Bench press

40kg

Oct 8, 2010 · UkrainePF

Deadlift

90kg

Oct 8, 2010 · UkrainePF

Total

200kg

Single-ply · -52 kg

DOTS

248.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile