Lifter profile

Russ Dell

USAMen-93 kgMulti-plyAPFUSPF

5 meets from 1985 to 2000

Top 1.4 %

of ranked men, by best DOTS

#3,624 DOTS · USA

Russ Dell competed in 5 powerlifting meets between 1985 and 2000, with APF and USPF. The best total, 807.5 kg (multi-ply, -93 kg), was set in July 1994 at Senior Nationals, 65.88 kg more than at the first full-power meet in February 1986. With 522.13 DOTS, Russ Dell ranks #3,624 among men in the USA rankings and in the top 1.4% of ranked men worldwide.

Squat

310kg

Jul 1, 1994 · APF

Bench press

202.5kg

Jul 1, 1994 · APF

Deadlift

295kg

Jul 1, 1994 · APF

Total

807.5kg

Multi-ply · -93 kg

DOTS

522.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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