Lifter profile

Russ DiNaro

USAMen120+ kgWrapsAPF

2 meets from 2021 to 2022

Top 33.1 %

of ranked men, by best DOTS

#90,027 DOTS · USA

Russ DiNaro competed in 2 powerlifting meets between 2021 and 2022, with APF. The best total, 667.5 kg (wraps, 120+ kg), was set in August 2022 at Chicago Summer Bash 19, 30 kg more than at the first full-power meet in July 2021. With 383.08 DOTS, Russ DiNaro ranks #90,027 among men in the USA rankings and in the top 33.1% of ranked men worldwide.

Squat

230kg

Aug 6, 2022 · APF

Bench press

165kg

Aug 6, 2022 · APF

Deadlift

272.5kg

Aug 6, 2022 · APF

Total

667.5kg

Wraps · 120+ kg

DOTS

383.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile