Lifter profile
Russ Friesen
2 meets from 2017 to 2018
Top 66.1 %
of ranked men, by best DOTS
Russ Friesen competed in 2 powerlifting meets between 2017 and 2018, with RAW-CAN. The best total, 472.5 kg (raw, -83 kg), was set in May 2018 at Alberta Provincials, 37.5 kg more than at the first full-power meet in December 2017. With 320.73 DOTS, Russ Friesen ranks #12,327 among men in the Canada rankings and in the top 66.1% of ranked men worldwide.
160kg
May 5, 2018 · RAW-CAN
122.5kg
May 5, 2018 · RAW-CAN
190kg
May 5, 2018 · RAW-CAN
472.5kg
Raw · -83 kg
320.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2018 | Alberta ProvincialsRAW-CAN · Raw · Masters 45-49 | 82.5 kg82.2 | 140150160 | 112.5117.5122.5 | 170180190 | 472.5 | 320.73 | 1 |
| Dec 2, 2017 | Winter ClassicRAW-CAN · Raw · Masters 45-49 | 82.5 kg81.8 | 140150155 | 105110115 | 155165175 | 435 | 296.10 | 1 |
- Alberta Provincials1
May 5, 2018 · RAW-CAN · Raw
SQ160
BP122.5
DL190
Total472.5
- Winter Classic1
Dec 2, 2017 · RAW-CAN · Raw
SQ150
BP110
DL175
Total435
Competed against
Lifters met at the same meets, same division first.
- Anton ZmushkaCanada · 1 meet together905kg515.70 DOTS
- Dorrell Petties-DahmerCanada · 1 meet together925kg512.58 DOTS
- Nathan SparksCanada · 1 meet together883kg476.64 DOTS
- Tyler DavisUSA · 1 meet together757.5kg459.17 DOTS
- Kevin LutzCanada · 1 meet together682.5kg413.03 DOTS
- Max HallCanada · 1 meet together675kg467.08 DOTS
- Umberto CappellaCanada · 1 meet together800kg456.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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