Lifter profile

Russ Granto

USAMen-66 kgSingle-plyUSPF

1 meet in 1984

Top 56.6 %

of ranked men, by best DOTS

#161,517 DOTS · USA

Russ Granto competed in one powerlifting meet in 1984, with USPF. The best total, 401.43 kg (single-ply, -66 kg), was set in November 1984 at Potomac Open. With 338.82 DOTS, Russ Granto ranks #161,517 among men in the USA rankings and in the top 56.6% of ranked men worldwide.

Squat

124.74kg

Nov 16, 1984 · USPF

Bench press

122.47kg

Nov 16, 1984 · USPF

Deadlift

154.22kg

Nov 16, 1984 · USPF

Total

401.43kg

Single-ply · -66 kg

DOTS

338.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Potomac Open

    Nov 16, 1984 · USPF · Single-ply

    5
    SQ

    124.74

    BP

    122.47

    DL

    154.22

    Total

    401.43

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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