Lifter profile

Russel Dell

USAMen-93 kgMulti-plyIPA

1 meet in 1996

Top 1.9 %

of ranked men, by best DOTS

#4,590 DOTS · USA

Russel Dell competed in one powerlifting meet in 1996, with IPA. The best total, 793.79 kg (multi-ply, -93 kg), was set in November 1996 at Senior Nationals. With 513.27 DOTS, Russel Dell ranks #4,590 among men in the USA rankings and in the top 1.9% of ranked men worldwide.

Squat

303.91kg

Nov 22, 1996 · IPA

Bench press

199.58kg

Nov 22, 1996 · IPA

Deadlift

290.3kg

Nov 22, 1996 · IPA

Total

793.79kg

Multi-ply · -93 kg

DOTS

513.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Senior Nationals

    Nov 22, 1996 · IPA · Multi-ply

    2
    SQ

    303.91

    BP

    199.58

    DL

    290.3

    Total

    793.79

  • Senior Nationals

    Nov 22, 1996 · IPA · Multi-ply

    1
    SQ

    303.91

    BP

    199.58

    DL

    290.3

    Total

    793.79

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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