Lifter profile
Russel Nguyen
11 meets from 2016 to 2025
Top 4.9 %
of ranked men, by best DOTS
Russel Nguyen competed in 11 powerlifting meets between 2016 and 2025, with USAPL and USPA. The best total, 665 kg (raw, -83 kg), was set in November 2021 at Connecticut State Championship, 135 kg more than at the first full-power meet in November 2016. With 478.31 DOTS, Russel Nguyen ranks #11,451 among men in the USA rankings and in the top 4.9% of ranked men worldwide.
237.5kg
Jan 7, 2023 · USAPL
160kg
Jan 7, 2023 · USAPL
277.5kg
Nov 20, 2021 · USPA
665kg
Raw · -83 kg
478.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 20, 2025 | New Age ClassicUSAPL · Raw · MR-O | —74.65 | 200210220 | 142.5147.5152.5 | 227.5242.5255 | 627.5 | 451.53 | 3 |
| Sep 24, 2023 | New England Strength SolsticeUSAPL · Raw · MR-O | 82.5 kg77.9 | 200210220 | 142.5147.5152.5 | 227.5240252.5 | 625 | 437.89 | 2 |
| Jan 7, 2023 | Odyssey Barbell Winter OpenUSAPL · Raw · MR-O | 82.5 kg77.15 | 217.5230237.5 | 152.5157.5160 | 250265275 | 662.5 | 466.93 | 1 |
| Jun 25, 2022 | Massachusetts State ChampionshipsUSAPL · Raw · MR-O | 75 kg74.68 | 217.5227.5235 | 155155155 | 75235255 | 645 | 464.01 | 1 |
| Nov 20, 2021 | Connecticut State ChampionshipUSPA · Raw · Open | 75 kg74.7 | 215227.5232.5 | 155157.5160 | 255267.5277.5 | 665 | 478.31 | 2 |
| Oct 24, 2020 | Drug Tested Autumn ClassicUSPA · Raw · Juniors 20-23 | 75 kg74.4 | 207.5220225 | 152.5152.5152.5 | 260272.5280 | 650 | 468.74 | 1 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · MR-O | 74 kg73.3 | 202.5210215 | 142.5147.5147.5 | 242.5255260 | 612.5 | 446.00 | 1 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · MR-Jr | 74 kg73.3 | 202.5210215 | 142.5147.5147.5 | 242.5255260 | 612.5 | 446.00 | 1 |
| Dec 8, 2018 | Central Mass OpenUSAPL · Raw · MR-O | 74 kg73.9 | 200207.5212.5 | 135140145 | 232.5242.5247.5 | 600 | 434.57 | 1 |
| Dec 8, 2018 | Central Mass OpenUSAPL · Raw · MR-Jr | 74 kg73.9 | 200207.5212.5 | 135140145 | 232.5242.5247.5 | 600 | 434.57 | 1 |
| May 19, 2018 | Long Island Spring ShowdownUSAPL · Raw · MR-O | 83 kg76.7 | 190200205 | 130135· | 225240250 | 580 | 410.27 | 1 |
| May 19, 2018 | Long Island Spring ShowdownUSAPL · Raw · MR-Jr | 83 kg76.7 | 190200205 | 130135· | 225240250 | 580 | 410.27 | 1 |
| Jun 3, 2017 | New Jersey State ChampionshipsUSAPL · Raw · MR-G | 83 kg82.8 | 192.5205212.5 | 125132.5· | 215227.5237.5 | 582.5 | 393.77 | G |
| Nov 13, 2016 | New Jersey Iron Gobbler ChampionshipUSAPL · Raw · MR-T3 | 83 kg80.7 | 177.5190197.5 | 107.5107.5115 | 200212.5217.5 | 530 | 363.60 | 1 |
- New Age Classic3
Jul 20, 2025 · USAPL · Raw
SQ220
BP152.5
DL255
Total627.5
- New England Strength Solstice2
Sep 24, 2023 · USAPL · Raw
SQ220
BP152.5
DL252.5
Total625
- Odyssey Barbell Winter Open1
Jan 7, 2023 · USAPL · Raw
SQ237.5
BP160
DL265
Total662.5
- Massachusetts State Championships1
Jun 25, 2022 · USAPL · Raw
SQ235
BP155
DL255
Total645
- Connecticut State Championship2
Nov 20, 2021 · USPA · Raw
SQ227.5
BP160
DL277.5
Total665
- Drug Tested Autumn Classic1
Oct 24, 2020 · USPA · Raw
SQ225
BP152.5
DL272.5
Total650
- Northeast Regionals1
Jul 27, 2019 · USAPL · Raw
SQ210
BP147.5
DL255
Total612.5
- Northeast Regionals1
Jul 27, 2019 · USAPL · Raw
SQ210
BP147.5
DL255
Total612.5
- Central Mass Open1
Dec 8, 2018 · USAPL · Raw
SQ212.5
BP145
DL242.5
Total600
- Central Mass Open1
Dec 8, 2018 · USAPL · Raw
SQ212.5
BP145
DL242.5
Total600
- Long Island Spring Showdown1
May 19, 2018 · USAPL · Raw
SQ205
BP135
DL240
Total580
- Long Island Spring Showdown1
May 19, 2018 · USAPL · Raw
SQ205
BP135
DL240
Total580
- New Jersey State ChampionshipsG
Jun 3, 2017 · USAPL · Raw
SQ212.5
BP132.5
DL237.5
Total582.5
- New Jersey Iron Gobbler Championship1
Nov 13, 2016 · USAPL · Raw
SQ197.5
BP115
DL217.5
Total530
Competed against
Lifters met at the same meets, same division first.
- James ThorneUSA · 1 meet together700kg477.49 DOTS
- Tory FascianoUSA · 1 meet together672.5kg463.55 DOTS
- Justin DamUSA · 1 meet together645kg450.16 DOTS
- Ronny HiraldoUSA · 1 meet together760kg521.20 DOTS
- Brian ElderdUSA · 1 meet together767.5kg498.09 DOTS
- Justin ChoyUSA · 1 meet together670kg462.85 DOTS
- Tyler DutrembleUSA · 1 meet together765kg520.36 DOTS
- Tyler StanioUSA · 1 meet together710kg508.51 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile