Lifter profile
Russel Steinshouer
12 meets from 2015 to 2026
Top 50.8 %
of ranked men, by best DOTS
Russel Steinshouer competed in 12 powerlifting meets between 2015 and 2026, with USAPL and UPA. The best total, 485 kg (raw, -83 kg), was set in November 2021 at Big Iron Hussey Classic, 90 kg more than at the first full-power meet in November 2015. With 349.75 DOTS, Russel Steinshouer ranks #143,353 among men in the USA rankings and in the top 50.8% of ranked men worldwide.
170kg
Jul 16, 2022 · USAPL
115kg
Oct 31, 2020 · UPA
215kg
Nov 20, 2021 · UPA
485kg
Raw · -83 kg
349.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2026 | Nebraska State ChampionshipUSAPL · Raw · Bench only · MR-M3 | 82.5 kg81.25 | — | 92.5100102.5 | — | 102.5 | 70.04 | 1 |
| Jan 31, 2026 | Nebraska State ChampionshipUSAPL · Raw · MR-M3 | 82.5 kg81.25 | 147.5170170 | 92.5100102.5 | — | — | — | DQ |
| Jan 25, 2025 | Nebraska State ChampionshipUSAPL · Raw · MR-M3 | 82.5 kg79.25 | 137.5137.5160 | 100100105 | 182.5192.5205 | 452.5 | 313.77 | 1 |
| Jul 16, 2022 | Cornhusker State GamesUSAPL · Raw · Push-pull · MR-M | 75 kg74.45 | — | 102.5107.5· | 192.5205215 | 307.5 | 221.65 | 1 |
| Jul 16, 2022 | Cornhusker State GamesUSAPL · Raw · MR-M | 75 kg74.45 | 147.5170· | 102.5107.5· | 192.5205215 | 477.5 | 344.19 | 1 |
| Jul 16, 2022 | Cornhusker State GamesUSAPL · Raw · Bench only · MR-M | 75 kg74.45 | — | 102.5107.5· | — | 102.5 | 73.88 | 2 |
| Nov 20, 2021 | Big Iron Hussey ClassicUPA · Raw · MM5RE-AD | 75 kg74.4 | 147.5170· | 92.5100105 | 192.5205215 | 485 | 349.75 | 1 |
| Oct 31, 2020 | Big Iron Gym Rick Hussey ClassicUPA · Raw · Push-pull · MM5R-AD | 75 kg74.7 | — | 105110115 | 182.5192.5205 | 307.5 | 221.17 | 1 |
| Apr 27, 2019 | Nebraska State ChampionshipUSAPL · Raw · MR-M | 74 kg73 | 147.5147.5160 | 105110· | 182.5192.5205 | 457.5 | 334.03 | 1 |
| Apr 28, 2018 | Nebraska State ChampionshipUSAPL · Raw · MR-M | 74 kg73.2 | 147.5162.5· | 110115115 | 182.5200205 | 472.5 | 344.36 | 1 |
| Oct 21, 2017 | Power on the PlatteUSAPL · Raw · MR-M | 74 kg72.9 | 147.5147.5170 | 105110115 | 182.5197.5205 | 477.5 | 348.95 | 1 |
| Oct 21, 2017 | Power on the PlatteUSAPL · Raw · Bench only · MR-M | 74 kg72.9 | — | 105110115 | — | 110 | 80.39 | 1 |
| Apr 29, 2017 | Nebraska State ChampionshipsUSAPL · Raw · MR-M | 74 kg73.1 | 147.5150182.5 | 105110115 | 182.5195205 | 455 | 331.91 | 1 |
| Apr 29, 2017 | Nebraska State ChampionshipsUSAPL · Raw · Bench only · MR-M | 74 kg73.1 | — | 105110115 | — | 110 | 80.24 | 1 |
| Aug 13, 2016 | 4th Annual Patriot OpenUSAPL · Raw · Bench only · MR-M2b | 74 kg72.7 | — | 105112.5· | — | 105 | 76.87 | 1 |
| Aug 13, 2016 | 4th Annual Patriot OpenUSAPL · Raw · MR-M2b | 74 kg72.7 | 137.5147.5155 | 105112.5· | 170185· | 445 | 325.79 | 1 |
| Nov 14, 2015 | Power on the PlatteUSAPL · Raw · Bench only · MR-M2b | 74 kg74 | — | 102.5110112.5 | — | 110 | 79.60 | 1 |
| Nov 14, 2015 | Power on the PlatteUSAPL · Raw · MR-M2b | 74 kg74 | 137.5137.5147.5 | 102.5110112.5 | 147.5147.5170 | 395 | 285.84 | 1 |
| Aug 15, 2015 | NE Patriot OpenUSAPL · Raw · Bench only · MR-M | 93 kg91.7 | — | 92.5102.5107.5 | — | 107.5 | 68.87 | 1 |
- Nebraska State Championship1
Jan 31, 2026 · USAPL · Raw
SQ—
BP102.5
DL—
Total102.5
- Nebraska State ChampionshipDQ
Jan 31, 2026 · USAPL · Raw
SQ—
BP102.5
DL—
Total—
- Nebraska State Championship1
Jan 25, 2025 · USAPL · Raw
SQ160
BP100
DL192.5
Total452.5
- Cornhusker State Games1
Jul 16, 2022 · USAPL · Raw
SQ—
BP102.5
DL205
Total307.5
- Cornhusker State Games1
Jul 16, 2022 · USAPL · Raw
SQ170
BP102.5
DL205
Total477.5
- Cornhusker State Games2
Jul 16, 2022 · USAPL · Raw
SQ—
BP102.5
DL—
Total102.5
- Big Iron Hussey Classic1
Nov 20, 2021 · UPA · Raw
SQ170
BP100
DL215
Total485
- Big Iron Gym Rick Hussey Classic1
Oct 31, 2020 · UPA · Raw
SQ—
BP115
DL192.5
Total307.5
- Nebraska State Championship1
Apr 27, 2019 · USAPL · Raw
SQ147.5
BP105
DL205
Total457.5
- Nebraska State Championship1
Apr 28, 2018 · USAPL · Raw
SQ162.5
BP110
DL200
Total472.5
- Power on the Platte1
Oct 21, 2017 · USAPL · Raw
SQ170
BP110
DL197.5
Total477.5
- Power on the Platte1
Oct 21, 2017 · USAPL · Raw
SQ—
BP110
DL—
Total110
- Nebraska State Championships1
Apr 29, 2017 · USAPL · Raw
SQ150
BP110
DL195
Total455
- Nebraska State Championships1
Apr 29, 2017 · USAPL · Raw
SQ—
BP110
DL—
Total110
- 4th Annual Patriot Open1
Aug 13, 2016 · USAPL · Raw
SQ—
BP105
DL—
Total105
- 4th Annual Patriot Open1
Aug 13, 2016 · USAPL · Raw
SQ155
BP105
DL185
Total445
- Power on the Platte1
Nov 14, 2015 · USAPL · Raw
SQ—
BP110
DL—
Total110
- Power on the Platte1
Nov 14, 2015 · USAPL · Raw
SQ137.5
BP110
DL147.5
Total395
- NE Patriot Open1
Aug 15, 2015 · USAPL · Raw
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Misha GansvindUSA · 2 meets together697.5kg501.47 DOTS
- Jacob OdumUSA · 2 meets together792.5kg514.46 DOTS
- Kyle DawsonUSA · 1 meet together787.5kg534.74 DOTS
- Shane MelcherUSA · 1 meet together650kg468.13 DOTS
- Nick RomanUSA · 1 meet together1,043.26kg604.26 DOTS
- Bryce SieckoUSA · 1 meet together745kg507.83 DOTS
- Joey HoUSA · 1 meet together627.5kg494.45 DOTS
- Ariel MerivilUSA · 1 meet together682.5kg462.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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