Lifter profile
Russell Aboud
3 meets from 2021 to 2022
Top 47.6 %
of ranked men, by best DOTS
Russell Aboud competed in 3 powerlifting meets between 2021 and 2022, with USAPL and USPA. The best total, 512.5 kg (raw, -83 kg), was set in May 2022 at New Mexico State Championships, 70 kg more than at the first full-power meet in May 2021. With 355.51 DOTS, Russell Aboud ranks #133,735 among men in the USA rankings and in the top 47.6% of ranked men worldwide.
187.5kg
May 14, 2022 · USAPL
110kg
May 14, 2022 · USAPL
215kg
May 14, 2022 · USAPL
512.5kg
Raw · -83 kg
355.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 14, 2022 | New Mexico State ChampionshipsUSAPL · Raw · MR-O | 82.5 kg79.2 | 182.5187.5192.5 | 92.597.5110 | 192.5215227.5 | 512.5 | 355.51 | 2 |
| Aug 21, 2021 | Rumble at RampageUSAPL · Raw · MR-O | 83 kg82.5 | 162.5177.5187.5 | 92.5100105 | 182.5200207.5 | 485 | 328.54 | 1 |
| May 8, 2021 | Goliath Strength International Powerlifting MeetUSPA · Raw · Open | 82.5 kg80.1 | 137.5150165 | 90100107.5 | 167.5182.5192.5 | 442.5 | 304.90 | 3 |
- New Mexico State Championships2
May 14, 2022 · USAPL · Raw
SQ187.5
BP110
DL215
Total512.5
- Rumble at Rampage1
Aug 21, 2021 · USAPL · Raw
SQ177.5
BP100
DL207.5
Total485
- Goliath Strength International Powerlifting Meet3
May 8, 2021 · USPA · Raw
SQ150
BP100
DL192.5
Total442.5
Competed against
Lifters met at the same meets, same division first.
- Sean CowansUSA · 2 meets together810kg466.89 DOTS
- Andres ReyesUSA · 1 meet together720kg453.29 DOTS
- Omar TorresUSA · 1 meet together757.5kg452.53 DOTS
- Andrew Sanchez #3USA · 1 meet together847.5kg484.02 DOTS
- Deontay WalkerUSA · 1 meet together790kg477.00 DOTS
- Chris Diaz-ColonUSA · 1 meet together835kg475.93 DOTS
- Peter ChavezUSA · 1 meet together757.5kg451.33 DOTS
- Robert Kelly #5USA · 1 meet together830kg535.55 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile