Lifter profile

Russell Birdsong

USAMen-83 kgSingle-plyUSAPL

1 meet in 2023

Top 76.1 %

of ranked men, by best DOTS

#226,183 DOTS · USA

Russell Birdsong competed in one powerlifting meet in 2023, with USAPL. The best total, 425 kg (single-ply, -83 kg), was set in March 2023 at Cajun Pride Closed Qualifier. With 298.94 DOTS, Russell Birdsong ranks #226,183 among men in the USA rankings and in the top 76.1% of ranked men worldwide.

Squat

142.5kg

Mar 11, 2023 · USAPL

Bench press

97.5kg

Mar 11, 2023 · USAPL

Deadlift

185kg

Mar 11, 2023 · USAPL

Total

425kg

Single-ply · -83 kg

DOTS

298.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %2/2
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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